The scents around you as you sleep can help create an optimal space for rest—improving overall sleep quality. Aromatherapy may calm the nerves and help you fall asleep more naturally. You can try aromatherapy in your own home by using this pillow spray to feel the positive effects.
 
Shake the bottle, then lightly mist your pillow(s) on your pillowcase(s), bed linens, eye mask - even your pajamas - just before getting into bed. Take 5 - 7 deep breaths to clear your mind and allow the essential oils to reach your olfactory receptors. If you wake during the night, mist your pillow again to fall asleep fast. You could also spray it into the air like an air freshener.
 
4 oz spray bottle.